Health & Wellness Affirmations by Akanke

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As you listen to these positive affirmations, let yourself really feel them. Fully experience each one. Enjoy them. Assume each affirmation to be true in your physical reality. Feel the positive emotions associated with this positive reality. This will help you make positive changes more quickly and automatically.

Our happiness and success in life is largely determined by the thoughts we hold in our subconscious mind. We can use affirmations to change our thought patterns, behavior and wellness. Positive affirmations are powerful statements that are used to build a positive internal dialog. By consistently repeating positive affirmations to ourselves, we create positive subconscious thoughts. These new, positive, productive thoughts will replay automatically throughout our life. Each time we replay, they’ll reinforce the new positive inner-image we have of who we are and our life in general. By replacing old, negative thinking with new, positive subconscious thoughts are able to access the endless resources of positive energy we have within us. And we’ll be able to create a new, positive reality for ourselves.